About

Shawn LaShay Armour, Jr., (King Shawn) is the creator of Kingz Fitness. He started Kingz Fitness because of the severe amount of individuals that suffer from obesity and poor weight management. 

King Shawn suffered from being "chubby" throughout his childhood and into his adulthood. Throughout that time, King Shawn tried multiple times to lose weight and get the body he truly wanted but was unsuccessful. In 2021 King Shawn came into the knowledge of how to properly lose weight. He then followed a strict caloric diet and lost 40+ lbs in 6 months bringing him to 9% body fat.

Kingz Fitness is a platform that King Shawn will now use to help individuals overcome obesity. King Shawn knows how weight can affect an individuals quality of life, confidence and health; and that is why Kingz Fitness has been created. King Shawn wants everyone to be healthy and fit, and he does not want to hide the knowledge of how to obtain it like major corporations and others have done to him throughout his younger years.

So here on Kingz Fitness you will be given the primary knowledge needed on how to lose weight along with Tips and Tools on how to obtain and maintain fitness. As well, you will be able to see King Shawn's daily diet and how he maintains fitness. You will be able to see the mistakes that he makes, how he recovers from those mistakes and his weekly progression with Body Fat, Weight and keeping his body toned.

Staying Fit is Not Easy but it is Not Difficult.

You just have to Make the Decision to Commit.

-King Shawn